Cheerleading terms: Please note this file is a .doc file and can be opened by most text editors such as Microsoft Word. To view this file select download followed by open or to save to your PC select download followed by save. This file is copyrighted to sporting Dynamite and must not be posted, displayed, copied or distributed without prior permission.
This is a picture (.jpg file) containing descriptions of all the standard arm movements used in cheerleading. To view this file select download followed by open or to save this file to you computer select download followed by save.