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Cheerleading Terminology
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High V
A motion where both arms are locked and hands are in buckets, both arms are up forming a V. Hurdler A jump similar to the Herkie except your bent leg is level with your hip instead of pointing down. There are left Side Hurdlers and right Side Hurdlers. There is also a Front Hurdler which is a completely different jump. In a right Side Hurdler, your right leg is straight and in the Toe Touch position; your left leg is bent, level with your hip and pointing forward.

An action where both feet leave the ground; A coordinated placement of the arms and legs while the feet are off the ground. There are three parts to a jump; the prep/approach, the lift, and the landing. Examples of jumps are toe-touches, side hurdlers, front hurdlers, pikes, around-the-worlds, and double nines.

Junior A
Age group for cheerleaders, all competitors must be 12yrs and under on the day of competition Junior B Age group for cheerleaders, all competitors must be 15yrs and under on the day of competition

Same as “Herkie” A jump where your weak leg is bent towards the floor and your strong leg is out to the side as high as it will go. Some call it a herkie. Named after Lawrence "Herkie" Herkimer. Judge The person or persons delegated to score you at tryouts or your squad at competitions.

K motion
A Cheerleading motion. One arm forms a High V and the other arm comes across your body. There are left and right K motions.

One base holds up a flyer/flier with one hand. The bases arm is fully extended and both of the flyer's feet are in the base's one hand. Also known as a cupie or awesome.

A straight or arched position. Leap A moving spring position in the air from one foot to the other.

L motion
A Cheerleading motion. Both arms form an L shape. The up arm should have your pinky facing the crowd and the side arm should have your thumb facing the crowd. There are left and right L motions.

The base holds up a flyer/flier with one of her feet in both of the base's hands. The flier's other leg is bent. There are also one armed Liberties. The arms can be in a high V or one arm in a high V and the other on your hip.

An animal, object or person adopted by a group to bring them good luck or be symbolic of their association, organization, group or school.

70% of the team must be at least 30yrs and over on the day of competition

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